Cracker Jack.....its Friday

Today has been a good day, topped off with a lovely evening out with 'old' friends....
due to my advancing years I have copped out early, but left half of them in town to carry on celebrating the start of the weekend.

So, working backwards...

I have no idea why they felt they had to crouch down for the photo... except to try and NOT be in the photo (KB)!

I've cut the grass this afternoon as it was perfect weather, dry and sunny, and I didn't feel as tired today.

This morning Jess and I enjoyed the sunshine on Grouville beach, and met up with NS who was walking Mojo ( jess's friend).

Suffering slightly from the exercise class yesterday, thought it best to go back this morning and do more of the same... this time circuits, only 45 minute class, but sure it helped loosen those muscles!

Ps... Jack's girlfriend got 'bullied' into giving me my injection tonight.... and it was amazing, didn't hurt or even sting afterwards. Steve and Jack are now furious, and say they are just not bothering with me anymore! ( I hope she teaches them her technique, I think working with children all day she was very practiced with being very gentle, and very quick!!)