Bracing walk along Grouville beach this morning with PdlH and Jessie, a good start to the day. We covered a lot of ground both verbally and physically!
Followed that with an excellent yoga class at the Merton, felt quite chilled out afterwards, which I believe is one of the main aims?
Just had time to pop into St Martin's Church and see some of my old school children on a visit there learning all about the parish Church. Lovely to see them, and of course the staff!
Met up with some 'old' ex Zumba ladies at Queens Valley for a circuit and a half walk before afternoon tea at Ransoms (twice in one week?!) I thought we might spot a few species of birds, but they ended up being ridiculously giggly when I asked them if they knew the difference between a shag and a cormorant....
The motley crew.....
Nearly all of us.......
In anticipation of tea and cakes!!!
Ended the day with a trip out to St John where I gave SW an induction on how to play Racquetball, in return she gave me a carrot cake... fair swap i thought. I think she enjoyed it..... we all loved the cake!!
Tuesday, 18 November 2014
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